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We rate this trip as strenuous. You should be an experienced hiker in good physical condition. You should be capable of walking 7-8 hours per day on good trails with some steep ascents and descents, averaging 2500-3000 vertical feet per day at an elevation up to 8500 feet above sea level. Sure-footedness is important and vertigo may impact your ability to do this tour.
Assume 2.5 miles/hour on the flat.
Assume 1200 feet of up per hour.
Assume 2000 feet of down per hour.