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We rate this trip as strenuous, with limited adaptability and vehicle support. You should be an experienced hiker in good physical condition. You should be capable of walking 6 to 8 hours per day on good trails, with some steep ascents and descents averaging 2,500 to 4,200 vertical feet per day at an elevation up to 9,000-10,000 feet above sea level. Trekking poles are highly recommended.
Assume 2.5 miles/hour on the flat.
Assume 1200 feet of up per hour.
Assume 2000 feet of down per hour.
See Alpenwild Alltrails for example statistics (may vary).